From a cloud forest surrounding Volcan Baru to a sponge garden overtaking a wreck in the Caribbean, 2006 progressed into 2007 not uneventfully. After a brief stop in Panama City, Chan and I made our way across the country, where we met up with friends to celebrate Christmas in Cerro Punta, a mountain town surrounded by lush cloud forests. Christmas dinner was prepared in a dark cabin, sin electricidad, and after a few struggles with gas lanterns and Panamanian-style free-range chicken, our dinner turned out to be quite delicious. The coolness of the area added to the holiday atmosphere.

A five hour hike down the backside of the volcano led us to Boquete, where we enjoyed an excellent coffee tour at Kotowa coffee estates, of course complete with a tasting of their delicious shade-grown coffees. Evidently, the cloud forest in the area provides enough shade for the coffee trees that they fall in the category of shade-grown, although they do not grow directly beneath other shade-providing trees.

Grudgingly, I left the cool mountains and returned to my site in Los Pocitos for a couple of days. We spent an afternoon lounging on the Pacific beach before I put Chan to work making a table and doing other household chores.

A trip back over the mountains brought us to the Caribbean Sea and Bocas del Toro. We enjoyed a wreck dive off the coast of Isla Colón. The wreck was surrounded by a range of colorful sponges and corals, and our guide managed to point out a nurse shark resting under the helm of the sunken ship.

Finally, after two long bus trips we arrived back in Panama City, from which we spent a couple days in the sun on Isla Taboga, snorkeling, swimming and hiking. Although of course too short, I enjoyed showing off the wonderful diversity and beauty of Panama.